Recipes / Avocado & Tomato Wholegrain Toast

Avocado & Tomato Wholegrain Toast

Creamy avocado spread over toasted wholegrain bread, topped with juicy tomatoes.

Servings: 1
Prep: 5 minutes
Cook: 5 min

Ingredients

2 slices wholegrain bread

1 ripe avocado

6 cherry tomatoes, quartered

1 tsp extra-virgin olive oil

1 tsp fresh lemon juice

Sea salt, black pepper, pinch chili flakes

Instructions

Toast the bread to desired crispness.

Mash avocado with lemon juice, salt and pepper.

Spread avocado on toast and top with tomatoes.

Drizzle olive oil and sprinkle chili flakes.

More recipes

Mediterranean Chickpea Salad

A refreshing, protein-packed salad tossed in a lemon-olive oil dressing.

Servings: 2
Prep: 10 minutes
Cook: 0 min
View Recipe

One-Pan Lemon Garlic Salmon with Asparagus

A 15-minute weeknight dinner of flaky salmon and tender asparagus.

Servings: 2
Prep: 5 minutes
Cook: 12 min
View Recipe

Quinoa Veggie Power Bowl

A balanced bowl of fluffy quinoa, roasted veggies and healthy fats.

Servings: 2
Prep: 10 minutes
Cook: 15 min
View Recipe